First baseline FTP test, 12 April 2018

Coached athlete Ollie Maynard arrived for his first FTP test today. He hasn't used a power meter before, so we used the Tacx trainer to get a power number, and also calibrated his threshold heart rate for the rest of his training. Ollie has been off the bike for a while due to illness so we are scheduling a base fitness plan to get him back up to speed.

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Tim Phillips