Baseline FTP test, 25 May 2018

Coached athlete Bea Pauley came over on Friday for her first FTP test. We used the Tacx trainer to get a power number, and also calibrated her threshold heart rate to use in her training plan. Bea has been doing MTB and CX racing for several years, and is now starting her first time trial season, while also competing in triathlons.

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Tim PhillipsFTP